Health and Beauty 

Applications & Effects:

• Seniors feel revitalised
• Massage and relaxation
• Combats stress/burnout/depression
• Makes muscles more supple
• Make joints more flexible
• Improved sense of balance
• Discharge of waste
• Faster recovery following exertion
• Production of natural hormones and neurotransmitters
• Fat reduction, weight loss
• Lymph drainage (fluid discharge)
• Strengthening of tissue (firmer skin)
• Muscle increase
• Combats cellulite
• Simple and effective training
• Quicker results in less time

Weight Loss & Cellulite Reduction

Whole Body Vibration training on the Dream Healther produces increases in basal metabolism to burn calories faster, decreases body fat especially that around the abdomen and internal organs.  Muscle strength and tone is increased in a shorter time (10 minutes) than conventional weights or resistance training (40-60 minutes) and allows calories to be burnt faster.  Circulation and lymphatic drainage is increased and a positive change in hormone levels will also directly influence fat loss.  The movement of the see-saw plate of the Dream Healther helps to break down hard abdominal fat.  Reductions in cellulite also occur due the increases in circulation and lymphatic drainage and increases in collagen, making the skin firmer.  The Dream Healther also helps to shape the body by spot reducing especially the stomach, buttocks and thighs.

Anti-Aging & Hormonal Effects

Human Growth Hormone, Intrinsic Growth Factor 1, and testosterone have been shown to increase helping to develop muscle fibres for mass and strength.  These hormones are involved in reversing the aging effect, decreasing injuries and helping recovery and healing. 

Cortisol levels, the stress hormone, has been shown to decrease, directly and positively affecting stress levels and the aging process. 

WBV improves metabolic rate, circulation, lymphatic drainage, waste elimination and oxygenation of the peripheral tissues as well as organs and muscles.   All of this in combination provides better health and wellness. 

Mood and Energy
Research has proven that WBV increases energy and the production of Serotonin, the neurotransmitter that affects mood and calmness and decreases Cortisol, the stress hormone.  Therefore, WBV can act like a natural anti-depressant without the negative side effects of drugs.